Experience targeted leg strength gains with LISM Adjustable Ankle Weights—built for stability, comfort, and real-world workouts from gym to pavement.
- Each ankle weight includes five removable 1‑lb sandbags, letting you scale from 1 to 5 lbs per ankle (2–10 lbs per pair) as you progress.
- Soft neoprene exterior with reinforced stitching and a moisture‑wicking interior keeps skin cool and prevents chafing during longer sessions.
- A rugged D-ring and long Velcro strap (about 12.5 inches) hold the weights securely in place on ankles 7.5 to 12.5 inches around.
- Great for walking, jogging, aerobics, core work, rehab and physical therapy—you’ll feel more resistance without changing your form.
